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CBCSportsca Blogs Finally feeling I deserve a day off News Sports Radio TV My Region Watch Listen Member Centre Login Sign UpCharlottetown Change City9c Partly Cloudy Hockey Headlines Scoreboard Standings Stats NHL Schedule Teams Players Hockey Night in Canada Highlights Fantasy Pool Football Headlines CFL Scoreboard CFL Standings CFL Stats CFL Teams NFL Scoreboard NFL Standings NFL Stats NFL Teams NFL Players Video Alpine Skiing Curling Figure Skating Basketball NBA Scoreboard Standings Stats Teams Players Basketball News Feed Baseball MLB Scoreboard Standings Stats Teams Players Baseball News Feed Soccer MLS Scoreboard MLS Standings International Stats Soccer News Feed Amateur Sports Golf Tennis Blogs and Columns Aerial SkiingSubscribe to Blogs and Columns Finally feeling I deserve a day off December 15 2009 1200 PM Posted by Veronika Bauer Comments1Recommend10 This is the first time in 10 months that I feel like I need a day off My return to sport started three weeks ago and to most people involved it seemed impossible that I could be ready to compete at the first World Cup of the year I think the only person who believed I could make that miracle happen was my coach After laying on a couch due to a complex concussion for 10 months weak and overweight do you think a person can get back to world class level in one month A fine balanceDay one started with two rounds of six exercises that used just my body weight I got as much rest time in between as needed which I made good use of when I was gasping for air after as little as 10 singleleg squats I also rode the bike on level zero for 10 minutes This was to increase by three minutes every workout Three minutes! Thats not enough I thought I need to be landing jumps on snow I feared at that rate I would never be ready I was and am still closely monitored by our trainer He makes the plans and I have to completely trust in him He has kept a journal tracking my progress and my symptoms Its a delicate task of finding the perfect balance of pushing me as hard as possible while at the same time making sure we dont aggravate my brain to the point of a setback We had absolutely no time to lose We werent sure if there was enough time even with everything going smoothly Two weeks into the return and squatting 155 pounds I have clearance to try a few of my easy jumps There is no way to know if my brain has fully recovered and we run the risk of me easily getting another concussion and saying goodbye to my Olympic dream Will my body remember Standing at the top of the hill looking down at the jumps the only thing that will help me now is to completely focus on what I control Would the feeling still be there Would my body remember what to do Yes! I did a perfect jump It was probably my best first jump of the season ever My return has been ridiculously fast I wouldnt normally increase the difficulty of my j...