Links - The Lacrosse Training Bible by Vincent PerezMazzol - North River Minor Hockey Association

The Lacrosse Training Bible by Vincent PerezMazzola The Lacrosse Training Bible The Complete Guide for Men and Women Written by Vincent PerezMazzola Category Sports & Recreation Lacrosse Sports & Recreation Sports & Recreation TrainingPublisher Hatherleigh PressFormat Trade Paperback 264 pagesPub Date June 2007Price $2300ISBN 9781578262496 (1578262496)About this Book The Lacrosse Training BibleThe Essential Guidebook for Players Coaches and EnthusiastsThe Lacrosse Training Bible brings everything you wanted to know about playing training for and teaching lacrosse into one easytouse manualWritten by coach and fitness trainer Vincent PerezMazzola with contributions from professional lacrosse player Matt Brown and University of Denver Mens Head Coach Jamie Munro this book will give you the cuttingedge training you need Its the indeipensable guide to stepping up your game with detailed chapters onAll aspects of athletic training from warmups and flexibility to strength trainingUnique skills and drills section highlighting catching throwing dodging your man ground balls passing ripping rope and stick tricksNutrition information designed to keep you energized hydrated and in the gameTough training to challenge men women youth high school college and pro ballers alikeA complete look at the beginnings of lacrosse and how it became what it is todayWith a comprehensive look at this historyrich dynamic and growing sport The Lacrosse Training Bible will help you advance to the next level whether youve played for years or just picked up a stickVincent PerezMazzola is a youth and high school lacrosse coach and a fitness trainer for professional athletes in lacrosse hockey boxing and martial arts He lives in Fountain Hills ArizonaMatt Brown is a professional lacrosse player for the National Lacrosse League team the Arizona Sting and the Major League Lacrosse team the Denver OutlawsJamie Munro is the Head coach for Mens Lacrosse at the University of Denver the founder of Run and Shoot Lacrosse and a former professional player for the Boston Blazers Back to top email or print this page About this Author Vincent PerezMazzola is a youth and high school lacrosse coach and a fitness trainer for professional athletes in lacrosse hockey boxing and martial arts He lives in Fountain Hills ArizonaMatt Brown is a professional lacrosse player for the National Lacrosse League team the Arizona Sting and the Major League Lacrosse team the Denver OutlawsJamie Munro is the Head coach for Mens Lacrosse at the University of Denver the founder of Run and Shoot Lacrosse and a former professional player for the Boston Blazers Back to top email or print this page ...