Lac StLouis Midget AA Selects Lac StLouis Midget AA Selects Welcome Midget Selects Home Page LAC STLOUIS SELECTS AA 20092010 Program The Selects program has met with a significant amount of success over the past four years There have been three Dodge Cup gold medal championships and one silver medal finalist As always we are evaluating our curriculum and are looking at ways to improve the program both on the ice and off Many of you have addressed the need to minimize travel find ways to reduce the costs and continuously improve the coaching and instruction of our girls Last season we implemented a development plan that included on ice and off ice instruction from accomplished women hockey players and coaches In fact we were fortunate enough to have national champion and Team Canada players and coaches work with our girls This season we intend to build on that by continuing the on ice instruction and off ice mentoring and implement an off ice strength and conditioning program that is consistent with the goals and objectives of the Long Term Athletic Development (LTAD) for girls by Hockey Quebec Hockey Canada This program will be conducted by Yves thier and supervised by the Lac St Louis girls hockey technical director Also the Selects will benefit from the experience of Sabrina Harbec a three time All American from the NCAA (University Hockey) a member of Team Qubec U18 for three years (two Siver Medals Canadian Championships) and member of Team Canada U22 for three years (Gold Medal Winner Team Canada Germany) who will train the girls on ice sessions for the entire season Another improvement to the program is to move to day time practices scheduled for 16h0017h00 rather than practice in the evening This would result in school and hockey being completed by 18h00 each weekday and games predominantly scheduled on weekends The Selects will compete in the LIRF (Ligue Inter Rgional Fminin) The LIRF consists of a twenty four game schedule with teams from the following regions Qubec Mauricie Estrie Richelieu Laurentides Lanaudire Laval and Montral The regular season will end in February with playoffs throughout March Dodge Cup the first week of April in Estrie and a season ending tournament at the end of April Upcoming GamesDateEventTimeLocationFri 122 Game vs Lac StLouis Elites 4092 715 PM 845 PM Pierrefonds Sat 123 Game vs Rebelles Laval 4108 500 PM 630 PM Laval Chomedey Upcoming PracticesDateEventTimeLocationThu 121 Practice 400 PM 500 PM Dorval Westwood Sun 124 Practice 800 PM 930 PM Martin Lapointe Lachine Mon 125 Practice 400 PM 500 PM Dorval Westwood Tue 126 OffIce Training 430 PM 530 PM le Bizard StRaphal eteamz Nation Home My Site News Calendar Stats Schedules Standings Practices Locations Team Store Board Roster Handouts Links Sponsors Guestbook Me...