Links - Ice Hockey Tips & Drills Coaching Rules Team Webs - North River Minor Hockey Association

Ice Hockey Tips & Drills Coaching Rules Team Websites eteamzeteamz is part of Active Networketeamz Your online team sports community PICK YOUR SPORT Baseball Basketball Cheerleading Football HockeyIce Lacrosse Soccer SoftballFastpitch SoftballSlowpitch Volleyball More Sports General Web Sites Online Registration Fundraising Community Shopping eteamz Login Find Your Sport Become a Member Testimonials Take the Tour Customer Support Company Info Find a Team or League MessageCast Spotlight Sites Collect Fees Online Registration Search Active Giving Traditional Fundraising eteamz Buddy Blogz Newz Message Boards Tips and Drills Tournaments Camps and Clinics SnapShotz TeamAdvantage Prep Sportswear Web Site Admins Online Registration Message Center TeamAdvantage HockeyIce Home Web Sites build a site site finder spotlight sites Instruction tips and drills sports psych Community message boards announcements Resources sports recruiting clubs & associations camps & clinics tournaments Find Your Sport Become a Member Testimonials Take the Tour Customer Support Company Info Find a Team or League MessageCast Spotlight Sites Collect Fees Online Registration Search Active Giving Traditional Fundraising eteamz Buddy Blogz Newz Message Boards Tips and Drills Tournaments Camps and Clinics SnapShotz TeamAdvantage Prep Sportswear Web Site Admins Online Registration Message Center TeamAdvantage Sports Psych Mental Skills Article 3 GOAL SETTING PRINCIPLES Goal setting helps direct an athletes attention to appropriate behaviors necessary for athletic success it helps increase an athletes persistence in the face of adversity and difficulty and it increases effort and output in both practice and competition There are three types of goals Performance goals Outcome goals and Do Your Best goals The preferred type of goals to set are performance goals that specify both the observable behavior and the time frame for when these changes will occur I generally recommend that for every outcome goal that a coach or athlete sets it should be accompanied by at least four process goals For example if you set a goal to become a starter on next years team (an outcome goal) you should set four process goals that will increase the likelihood of you achieving that goal These performance goals would be behavior or activities over which you have complete control and your participation and ultimate success is virtually guaranteed Examples An example of four process goals to accompany the outcome goal of starting might be I will complete my strength training program three days per week all year long I will stay after practice on Wednesdays and Fridays to take 50 extra shots with my right foot and 50 extra shots with my left foot I will watch game fil...