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Speros Next Level Training About Us Spero Mantzavrakos Dave Flanagan Graduates Products Training Equipment Services Leadership Programs Personal Training Web Programs Sports Camps Players Registration Spero Gear Members Area Hockey PEI Nutritional Information Training Documents Videos Team Test Results Contact Us Next Level Training Partners With Team PEIPosted under News on Tuesday 15 December 2009 by adminNext Level Training is proud to announce its partnership with Team PEI for Hockey! Team PEI consists of the best young hockey talent on the Island who represent their province during Canada Games in February 2011 This project reminds me of my experience with the 200304 London Knights Read MoreMatt McGrath Wins MMA ChampionshipPosted under News on Friday 11 December 2009 by adminMatt MacGrath Matt McGrath the 29 year old MMA fighter from the Rikidokan Judo Club Charlottetown PEI wins Canadian Elite 1 Mixed Martial Arts middleweight championship by defeating Eon Shirley of Torontos Extreme Couture Club by TKO at 323 of the first round McGrath was 72 coming Read MoreFootball Strength & Speed Camp Jan 2010Posted under Sports Camps on Friday 4 December 2009 by adminWere pleased to announce our January 2010 Atlantic Football Strength & Speed Camp! We can help you become a FASTER and STRONGER football player No gimmicks just results and we have the track record to prove it Our 8 week Football Speed and Strength Program stresses training Read MoreWhat Supplements to Take in Your 3 Day Workout RoutinePosted under Supplements on Thursday 19 November 2009 by adminTaking supplements to help you in your 3 day workout routine is a very serious topic It is hard enough to find bodybuilding routines that work let alone finding the exact tools that give you the boost to power through your 3 day workout routine The problem is that supplements are a very Read MoreFour Things That Must Be in the Average Womens Workout RoutinePosted under Workouts & Exercises on Saturday 31 October 2009 by adminThe average woman is not usually concerned about having shredded arm legs and six pack abs On the contrary most women merely seek a workout routine and fitness program that will help them lose some weight and tone their muscles so that their body weight and body fat percentage places them in Read MoreHints For Sticking With Your Workout RoutinePosted under Workouts & Exercises on Tuesday 29 September 2009 by adminThere are many reasons that people search out and develop a workout routine You may have recently visited a doctor and been told that your health problems could be greatly relieved with minimal physical activity Or you may have just gotten sick of looking the way you look or feeling the way that Read MoreWeight Loss Workout Routine BenefitsPosted under Workouts & Exercises on Tuesday 22 September 2009 by adminIs a weight loss workout routine right for you Answer the following ...