Links - Fitness Classes Athletics Main Site University o - North River Minor Hockey Association

Fitness Classes Athletics Main Site University of Prince Edward Island UPEI Home Future Students Current Students Alumni & Friends Parents & Family Staff & Faculty Contacts SuckerfishHome Campus Recreation & Club Sports Athletics Facilities Schedule & Scores Athlete of the Week Contact Us Partnerships Box Office Recruitment Panther Sport TeamsMens Soccer Womens Soccer Womens Rugby Field Hockey Mens Basketball Womens Basketball Mens Hockey Womens Hockey Swimming Fitness ClassesMain NavigationAthletics Headlines UPEI Athletes Only Sports Centre Programs Sports Centre Hours Fitness and Wellness UPEI Sports Hall of Fame Summer Camps Student Athletic Council Fitness and WellnessFitness & Wellness Home UPEI Students Wellness Programs Fitness Centre Personal Training Group Programs Fitness Classes UPEI Fitness Trainers Leaders Wellness Information Links As a member of the ChiWan Young Sports Centre you can attend any of the classes below at no extra cost (Note some exceptions apply) For nonmembers fitness classes are $4 per class or $75 per semester All classes take place in the third court of the main gymFall Session September 21 2009 December 4 2009Winter Session January 4 2010 April 2 2010 Printable ScheduleNOTE The evening class times may change before January Please check back January 4 to confirm evening class schedule (classes may be cancelled due to weather holidays etc) Buts Guts & Arms (gym 3) Monday 1205 1245 pm Thursday 1205 1245 pm Instructor Melissa Hilton Class works your glutes abls & arms to strengthen & tone these key areas to strengthen your core while helping you look great Stretch 4 Health (gym 3) Tuesday 1205 1245 pm Instructor Melissa Hilton Stretching is an important component of any program it strengthens the joints and supporting connective tissues Increase your flexibility and range of motion in this class devoted solely to stretchingDrums Alive! (gym 3) Wednesday 1205 1245 am Instructor Anna LacroixEnter a new dimension of fitness and wellness drum your way through an unforgettable rhythmic pulsating and dynamic class experience In this unique workout youll be guided through a program of drumming movement and creative explorationits a workout for the entire body mind and spirit! (program concept was developed by Carrie Ekins in Germany) NOTE limit for class is 20 people First come first participate Step n Sculpt (gym 3) Friday 1205 1245 Instructor ...