Ottawa District Hockey Association Mailing Address1247 Kilborn Place Suite D 300Ottawa Ontario K1H 6K9Tel (613) 2247686About the ODHAWho Are We Staff Directory ODHA Commitee Board of Directors Office Hours Sponsorship Info News Releases(Archive) Downloadable Forms Constitution(PDF) Appeal Procedures (PDF) Presidents Message Summit Summary (PDF) Downloads WEBMAIL Risk & SafetySpeak Out Program A & H Policy Volunteer Screening Newsletter (PDF) Mouth Guard Dressing Room Onice Helpers H1N1 Prevention Development & ProgramsCoaching Equivalences Development Under 17 2007 Under 17 2008 Under 17 2009 World Junior Championship 2008 IP Course slides Dev Expense Form(XLS) ClinicsSpeak Out Trainers Intro Coach Coach Stream Developmental 1 Developmental 2 High Performance 1 High Performance 2 Specialty Clinics Ref Clinics Off Ice Time Keeper Clinic Request Form(PDF) LinksODMHA Tournaments Hockey Branches 2009 All Ontario AAA 2010 Fred Page Cup Shop ODHACoaching Apparel Referee Apparel Team Apparel Trainer Apparel Assoc Products Hockey Canada bulletinHockey Canada Memo 1 (PDF)Hockey Canada Memo 2 (PDF) H1N1 Virus Recommended Steps for Associations and Teams FACT SHEET The following information is provided to all hockey participants teams team trainers and parents to help them deal with communicable illnesses particularly influenza during the current seasonA The most common symptoms of influenza including H1N1 areFever Sore throat Cough Body Aches Headaches Chills & fatigue Diarrhea and vomiting while less common may also be present particularly in younger children If any player shows these symptoms it is recommended that heshe not partake in any hockey activities or other team functions until it is certain the player has fully recovered from the fluB The virus is spread mainly from person to person through coughing or sneezing Transmission also occurs when someone touches objects or surfaces contaminated with the virus and subsequently touches their own mouth eyes or nose For these reasons when a player shows flulike symptoms heshe should not associate with his teammates to lessen or prevent transmission of the virus to others C To protect the individual player as well lessening the transmission of the virus players are advised toCough and sneeze into a tissue and immediately dispose of the tissue into the garbage If a tissue is not available coughsneeze into your arm or sleeve rather than into the hands Frequently wash hands in warm water and soap If soap and water are not readily available then a handsanitizer that is between 60% to 90% alcohol should be used Team trainers should ensure teams purchase extra bottles of hand sanitizer for team use during the season Try to remember not to touch their eyes nose and mouth unless they have just cleaned their hands When available ensure that you get the flu shot either through school...